Wednesday, October 1, 2008

Mixed Lentils Dosa

Mixed lentils dosa is a quick and easy dish which is rich in proteins; has similar ingredients to one of my previous posts i.e. Mixed Lentils Idli and when paired with coconut chutney and sambar it tastes awesome! Mixed Lentils Dosa is a healthy dish and is a great recipe for kids as well and it helps to get the kids eat their lentils which they normally run away from. This recipe is figure-friendly as well as the amount of oil used to make the dosa is negligible.

½ cup urad dal
½ green moong dal
½ tovar dal
Salt to taste
1 tsp oil


Mix urad, tovar and moong dal in a bowl and wash them thoroughly. Soak the dals (lentils) for couple of hours. Grind the lentils together to get a thick paste (adding small amounts of water). Add salt to the batter and add enough water to get pourable consistency.

Heat a non stick tava and pour the ladle full of batter on the tava and roll in out on the tava starting from the center and moving across the circumference of the tava. Let the dosa get crispier from one side. Flip the dosa with the help of the spatula and let the dosa cook from the other side as well.

Serve hot!!!!!!!!


Usha said...

This is my first visit to your blog,you have a nice space here..this lentils dosa sounds good,healthy and wholesome too :)

Hetal said...

Hey,first time on your blog........lovely blog and recipes.